Please note, Sarah’s caseload for evening clients (after 4pm) is currently full, and she is not accepting new clients in the evening timeslots
As a massage therapist, I feel deeply connected to your health and wellbeing. With my background in kinesiology, I am passionate about helping you achieve your fitness goals and take your performance to the next level. Whether you are an athlete or simply looking to stay active, I am dedicated to using my knowledge to help you overcome injuries and dysfunction to achieve your optimal health.
I have been practicing for over 16 years and have an educational background in Kinesiology, Rehabilitative Exercise and Massage Therapy. My practice focuses on working directly with the client to evaluate their medical history, daily routines along with their current physical limitations and dysfunctions to determine the best treatment plan for each individual client. I am skilled in assessing and treating soft tissue dysfunction and I use a variety of methods, including: manual therapy techniques, rehabilitative exercises, posture and ergonomics training and body awareness exercises to prevent, manage, and rehabilitate injuries related to sport, exercise, or repetitive daily activities.
I am a strong advocate for holistic healthcare and client accountability. This means every treatment I provide will not only include manual therapy techniques, but also empowering you with knowledge about your condition, your body and the exercises and modifications you can make to your environment and daily activities. By understanding the healing process, you can become an active participant in your own rehabilitation, taking control of your health and wellbeing. I take great pride in working closely with you and your other healthcare providers to create the most comprehensive healthcare plan possible. This approach ensures that every aspect of your health is taken into consideration, so you can achieve the best possible outcomes.
I’m constantly learning and growing in my field, always striving to give you the best possible care. For me, there’s no greater joy than seeing the transformation impact that a comprehensive healthcare plan can have on your life.
If you’re ready to take control of your health and wellbeing, I invite you to book an appointment with me today. Through holistic healthcare, comprehensive treatment plans, and thorough education about your condition, we can work together to help you achieve optimal health and healing. Don’t wait any longer to become an active participant in your rehabilitation – contact me today to start your journey towards a healthier, happier you.
